Massage by DaniellaDec 15, 20191 minHow Tongue Placement can help postureI know, it sounds crazy. But might as well give it a try. Original Strength shares how holding your tongue on the top of your mouth can h...
Massage by DaniellaDec 15, 20191 minWhen to use Ice and when to use Heat??Ouch, I have a body ache. Should I ice or heat the pain? Paul Ingraham, author of painscience.com says,"Ice is for fresh injuries, and he...