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Things Your Therapist Should Know

“She already asked me three times if the temperature was good. I can’t tell her now that I’m starting to get a little cold from the air...

How Tongue Placement can help posture

I know, it sounds crazy. But might as well give it a try. Original Strength shares how holding your tongue on the top of your mouth can...

When to use Ice and when to use Heat??

Ouch, I have a body ache. Should I ice or heat the pain? Paul Ingraham, author of painscience.com says,"Ice is for fresh injuries, and...